Guess Who's Back....

                         COMING SOON TO WHITE RIVER JUNCTION, VERMONT:
                                                            PUNK AEROBICS!!!!!

                                                                 STAY TUNED.

goodbye for now

Portland Homorobics is on an indefinite hiatus.

You can find franchises of Homorobics in Seattle, New York,and coming soon San Francisco. Want to franchise it? Email nicole at nicole j georges dot com.

homorobics oct 18 cancelled

friends!
i have swine cold!
(or just a cold)
so homorobics is postponed/cancelled on october 18th!
stay tuned.
we will crunch again.

the seal is real

In case you were wondering whether I made up "The Seal" or not during Homorobics, I am here to tell you NAY! The Seal is Real!
Here is a diagram of how to roll backwards, clap your feet 3 times, and roll forwards to strengthen your Core.




HOMOROBICS IS THIS SUNDAY AT 11 A.M. AT IN OTHER WORDS
$5

THANK YOU

Every First and Third means.... This Week!

This Sunday,
October 4th

get away from it all at Homorobics!

Same time and place as always.
Bring $5 and wear something slutty.

xoxo

HOMOROBICS this SUNDAY!!!!!

This Sunday, Friends.
homorobics is on.
the first and third sunday of the month at in other wordz.
bring $5, a water bottle, and a towel for yourself.

Sunday, September 20th. 11 a.m. $5.00

The Upcoming Week's Theme: DRESS LIKE A DOUCHE BAG!



seriously.
interpret as you will.
I'm going to go with a d.b. workout theme, i think, but feel free to consider every facet of the d.b.'s life when dressing.

HOMOROBICS this SUNDAY!!!!!

Hello everyone and welcome back to the Aerobics time of year.
After a long summer of slothing around, it's time for some pilates, tae bo, and the dreaded monie monie dance at Homorobics!
Join us every First and Third Sunday at In Other Words!
$5 , 11 a.m.

Body positive good timez.
Straight people and punkers are encouraged to come.
Not just for Homos anymore!

Be there or be square.