Sunday, October 18, 2009

homorobics oct 18 cancelled

friends!
i have swine cold!
(or just a cold)
so homorobics is postponed/cancelled on october 18th!
stay tuned.
we will crunch again.

Wednesday, October 14, 2009

the seal is real

In case you were wondering whether I made up "The Seal" or not during Homorobics, I am here to tell you NAY! The Seal is Real!
Here is a diagram of how to roll backwards, clap your feet 3 times, and roll forwards to strengthen your Core.




HOMOROBICS IS THIS SUNDAY AT 11 A.M. AT IN OTHER WORDS
$5

THANK YOU

Wednesday, September 30, 2009

Every First and Third means.... This Week!

This Sunday,
October 4th

get away from it all at Homorobics!

Same time and place as always.
Bring $5 and wear something slutty.

xoxo

Wednesday, September 16, 2009

HOMOROBICS this SUNDAY!!!!!

This Sunday, Friends.
homorobics is on.
the first and third sunday of the month at in other wordz.
bring $5, a water bottle, and a towel for yourself.

Sunday, September 20th. 11 a.m. $5.00

The Upcoming Week's Theme: DRESS LIKE A DOUCHE BAG!



seriously.
interpret as you will.
I'm going to go with a d.b. workout theme, i think, but feel free to consider every facet of the d.b.'s life when dressing.

Saturday, September 5, 2009

HOMOROBICS this SUNDAY!!!!!

Hello everyone and welcome back to the Aerobics time of year.
After a long summer of slothing around, it's time for some pilates, tae bo, and the dreaded monie monie dance at Homorobics!
Join us every First and Third Sunday at In Other Words!
$5 , 11 a.m.

Body positive good timez.
Straight people and punkers are encouraged to come.
Not just for Homos anymore!

Be there or be square.

Saturday, August 1, 2009

HoRo suspended until September!

Hey Homorobicizers,

it's really hot outside.
and i think you are best served by going to the river with your friends this summer.
So I'm suspending my HoRo class until September, at which point it will resume.
A new schedule will be posted soon!

Thursday, June 11, 2009

Support Your Local Homorobicizer!

A benefit show!
Help your local homorobics instructor eat cereal again, and support your local queer literati at the same time!



(click for larger image)